Valorile nutritionale ale siropului de artar

Iata tabelul cu valorile nutritionale pentru 100 grame de  sirop de artar, conform USDA National Nutrient Database:

Nutrient UM Valori per 100 g
Apa g 32.11
Energie kcal 261.00
Energie kJ 1,093.00
Proteine g -
Total lipide (grasimi) g 0.20
Carbohidrati g 67.09
Fibre g -
Zaharoza g 56.28
Glucoza (dextroza) g 2.37
Fructoza g 0.88
Minerale
Calciu mg 67.00
Fier mg 1.20
Magneziu mg 14.00
Fosfor mg 2.00
Potasiu mg 204.00
Sodiu mg 9.00
Zinc mg 4.16
Cupru mg 0.07
Mangan mg 3.30
Seleniu mcg 0.60
Vitamine
B1 mg 0.01
B2 mg 0.01
B3 mg 0.03
B5 mg 0.04
B6 mg 0.01
Lipide
Acizi grasi saturati g 0.04
Acizi grasi monosaturati g 0.06
Acizi grasi polisaturati g 0.10
Colesterol g -

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